It's overwhelming and stressful to always have to be strong Is it okay to ask for help and take care of myself too. Here's a song to help you understand bruce (Verse 1) In a world that expects men to be tough, Sometimes it's hard, feeling like it's too much. The feeling of not feeling I just want to be numb Made to feel like leaning on others, is wrong (Chorus) Can I take a breath, and let it all out, It's stressful to carry the weight alone, no doubt. Being a man means to bottle it up you can't feel it right now Fill up your bucket until it spills out Im a man but i feel even for us Emotions are real (Verse 2) Life's a battlefield, we all face our fights, Hanging on, just for more sleepless nights. I try to Reach out to loved ones, share my fears Shown time and again little to Noone cares I'm a man I wipe my own tears, beat my chest king Kong strong Thick skin like a bear Put my heart back together for another person to tear (Chorus) (Chorus) Can I take a breath, and let it all out, It's stressful to carry the weight alone, no doubt. Being a man means to bottle it up you can't feel it right now Fill up your bucket until it spills out (Bridge) I remind myself Strength is not just a muscle, it's in the heart, It's the courage to open up and play your part. Don't be afraid to show vulnerability, live art It's a sign of strength, it sets me apart (Chorus) (Chorus) Can I take a breath, and let it all out, It's stressful to carry the weight alone, no doubt. Being a man means to bottle it up you can't feel it right now Fill up your bucket until it spills out (Outro) Remember, my fellow men you're never alone, Together we can face any challenge that's thrown. So take a step back, take care of your soul, We're looked at to be strong even when we don't feel so Head high im standing ten toed Crown fixed on my head this the start of me taking my throne.