65 minutes

Today morning at 8 am I went for my blood work located in Belmont. I have to get it done because one of the antipsychotic I’m on. Clozapine 100 milligrams. The blood work is needed every week to count my white blood cells. After which I decided to hit up the gym. My dad said let’s grab Timmie’s because of the one hour wait. I bought him medium French Vanilla and 5 old fashioned timbits. I had a chocolate croissant actually why lie I had two of them. And a small Iced Capp. I was told after my blood work to not lift heavy weights for at least 2 hours. I picked the cycle and in a slow pace I went on to exercising for an hour. To cool down 5 more minutes. I had a delusion that people are noticing and staring at me. After I wiped my equipment the native guy beside me said something as a compliment and I took a leave. Because my butt hurt a lot I kept standing up from time to time and paddling. Maybe that is what he noticed.