I'm on my mat, feeling zen, yeah I'm feeling free Breathing in the good vibes, exhaling negativity Got my mind right, body tight, flowing like a stream Yoga practice every day, living out my dream Stretching out my limbs, feeling strong and aligned Meditation in motion, finding peace in my mind Warrior pose, I stand tall, unshakeable and strong Sun salutations in the morning, setting my intentions all day long In downward dog, I find my center, grounding to the earth Connecting with my breath, finding my own self-worth Yoga is my therapy, my escape from the grind Flowing through the movements, leaving all my stress behind I'm in the zone, feeling alive, feeling so free Yoga is my sanctuary, where I can just be me Namaste to the practice, to the journey that I'm on Yoga is my medicine, my heart and soul are one.