I’m the cat in the hat, and today is the day, so jumping buckle up we must leave right away for the fill gray center and fire off for you. It’s a place part museum part, circus part zoo what you assume will learn how to take good care of you. Your mother will not mind at all if you do Here we are the first friends I like you to meet are some of the famous tic-tac-toe tapping tweet. tweet shoot Bieser ball basket by using their feet. The tweets have all kinds of gang that they play to get moving at least for an hour each day. It’s fun to get moving. There’s nothing to it the tweets here will show you some cool ways they do it, they swing on the swings and slide down the slide, then jump on their skateboards and start to ride, you can get your heart pumping when just like a tweet you play catching your yard or you jogging down the street skipping or jumping running or run tweets know the best thing to do is get along. What do the snuff ruffles trouble? There’s no time to play because he sneeze at least 90 times every day when you sneeze you blow us in a rush from your nose. my sneeze meter measures how far the dust goes it can travel 5 feet and blast out with great power speeds over 100 miles an hour sneezing shouts, germs out all over the place so lift up your arm and cover your face knees into your elbow so friends won’t get sick or sneeze into a tissue and throw it out quick for me, she had written a song about washing your hands. It takes a minute to get your hands clean, sing along with the Zanes and you’ll see what I mean. Wishily washily wish. Squishily squashily squish. Wash your hands carefully it’s up to you,use soap and warm water. It’s easy to do rinse them and while we all sing this refrain from your hands will slide down the drain to stay healthy you need to keep all of you clean, so jump into my new scrabble bubble machine is part shower, part, car wash and cost a dime, it will give you shampoo, lemon, or scrub your fingernails of the dirt and the grime why are you finish your homework at the same time now it’s time to step up to my rainbow buffet fills with colorful foods, we should eat every day. There are lots to choose from, and their power is great veggies and fruit should fill half of your plate in the morning. Your body needs food right away, so be sure to eat breakfast to start off each day you eat three meals and breakfast, dinner and lunch with sometimes in between you want something too munch healthy snacks they may be what you need try fresh berries or carrots or shelled pumpkin seeds in this booth. You’ll hear something amazing but true you’ll hear your own body it’s talking to you when you’re thirsty just listen your body says think I need to get water please drink drink drink drink when you’re hungry your stomach starts grumbling and mumbling feed me or else I will go right on rumbling when your body feels pain it is telling you something is wrong. I need help right away if you start to feel tired, you can do your best. Your body is telling you it’s time to rest, if I was inside, I feel angry I’m mad or you hear your heart whisper. I feel kind of sad. Tell Anna that how you’re feeling and no it’s OK. Everyone at some gets to feeling that way let me introduce the snee snicker sneers she’s known far away for her sparkling, clean tea like you she had baby teeth when she was small, but she grew big. Her teeth grew not at all one by one they fell out. But this smart snicker Sneeth no she had a new seat of teeth growing beneath but there’s one thing no sneeth you will meeth will forget this next set of teeth is the last set you get so she brushes her teeth at least two times a day germs that stay on your teeth can lead to decay like you to meet the Galactic garoo. He can juggle six chairs, five friends and one shoe. How do garoo do it? It’s hard to explain, but it all comes from signal sent out from the brain. It’s your body’s computer that makes everything go help you sleep run and hiccup smile and grow. It’s important for you to protect it and so if you’re going, riding a skateboard or bike or another sport that you like take care to make sure that your head is all right grab a helmet. See you snap it on tight be smart and be safe and just like the garoo make sure that your parents wear their helmets to here is where sing buggles tumble and play then sleep in a heap at the end of the day. Snug buggles no the importance of the rest 10 hours of sleep help buggles Do best snug buckles shows the way to wake bright go to sleep at the same time every night brush your teeth read a book, sing a song dim the light take a breath close your eyes just relax and sleep tight oh and speaking of sleep it is time we must go, but there’s just one more thing I would like you to know you’re important and special believe me it’s true. No one in the world is exactly like you. We learned something together in far of fadoo take care of yourself is a good thing to do.