no pain no gain. verse,1. it be no pain,no gain./it be no pain no gain./it be pain no game./l don't play no games/what you know,is as important as what you con seal,/let's keep it real/and...what you do/ its up to you/I'm not into violence, if you work out and eat right you can fight/heray/I feel like im conyay/since its you people be screwing,/,don't let your right hand know what your left hand is doing is doing/no pain no gain/ what you doing man/I can't under stand/no contemplate/now wait/this stuff is greater/I'm the best sir/ course no pain no gain/all I do all day is train and train course